Masoor Dal, is very commonly related to our Indian household specially in West Bengal. It also known as red lentil, is one of the most commonly used lentils in Indian households. It is a small, lens-shaped legume that comes in two main forms. One is whole Masoor (brown on the outside, orange inside) and Second one is split Masoor (orange/red color without skin). Known for its quick cooking time and rich, earthy flavour, Masoor dal is a staple in everyday Indian meals. In addition to its health benefits, Masoor dal is appreciated for its affordability, versatility, and sustainability. Whether you enjoy it as a simple dal with rice or a hearty soup, Masoor dal is a comforting and nourishing ingredient that brings both flavour and wellness to your plate.
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Lalbaba Masoor Dal is the perfect partner for healthy, tasty, and hearty meals of daily life. Sourced from premium-quality farms and processed with utmost care, Lalbaba Masoor Dal is known for its purity, consistency, and natural richness.
Whether you’re preparing a simple dal, a hearty soup, or a comforting khichdi, Lalbaba Masoor Dal adds the perfect blend of flavour, health, and tradition to your plate.
| Sr. No. | Nutrients | Amount |
|---|---|---|
| 1 | Energy | 350 kcal |
| 2 | Protein | 24 g |
| 3 | Carbohydrates | 60 g |
| 4 | Sugar | ~2.0 g |
| 5 | Dietary Fiber | 10.0 g |
| 6 | Fat | 1.0 g |
| 7 | Saturated Fat | 0.2 g |
| 8 | Cholesterol | 0 mg |
| Sr. No. | Nutrients | Amount |
|---|---|---|
| 9 | Sodium | 6 mg |
| 10 | Potassium | 677 mg |
| 11 | Iron | 7.5 mg |
| 12 | Calcium | 60 mg |
| 13 | Magnesium | 47 mg |
| 14 | Folate (Vitamin B9) | 180 mcg |
| 15 | Vitamin B1 (Thiamine) | 0.45 mg |
– Ideal for muscle repair and vegetarian diets.
– Supports healthy blood and prevents Anemia.
– Aids digestion and promotes gut health.
– Heart-healthy choice.
– Great for busy and healthy lifestyles.
To avoid weevils use airtight container after opening sealed packet for longer storage.